Do not indiscriminate consumption of tea

As we all know, tea is good, drink tea is also popular, and even seen as a "petty bourgeoisie" symbol.

    Huacha does have a certain health care effect, but the drink is only in a period of time, according to their own physical adjustment, and sometimes excessive drinking can cause physical discomfort.

    Experts pointed out that although the "medicine and food homologous", but the mint leaves, Chinese wolfberry, fat sea and other tea is actually Chinese medicine. Although the surface of the tea seems to warm, harmless, health, but if the improper drinking, health tea will become 'poison tea'.

    Tea refers to the plant roots, stems, leaves, flowers or leather and other parts to be boiling or brewing, and produce aromatic flavor of herbal drinks.

    1. Some flowers and tea should not drink often

    Each flower, grass has its corresponding sex, taste, efficacy, if used properly, herbal tea does have a certain health effects. Fat big sea tea for the pronunciation of a sudden hoarse with cough, thirst, sore throat embolism, but if it is a long-term health drink as a bubble, it will cause spleen and stomach Deficiency, stool pond, dietary reduction and other side effects.

    2. drink "tea" also need symptomatic

    People drinking herbal tea is mainly for the purpose of the body to benefit, so understand their own physical, understand the herbal tea, sexual taste, is the choice of herbal tea is very important two points.

    Such as lotus heart, chrysanthemum, mint leaves, fat sea, bitter, jade butterfly and so belong to the more cold flowers, when there is evidence of lung heat, throat pain and other hot symptoms can drink, but when the symptoms need to improve Drink less or disable.