Water sports bath
Mineral water sports bath that is in the water for a variety of physical exercise, which is characterized by a combination of bath and medical sports. Water movement includes active and passive movement.
Active exercise with gymnastics, swimming, water polo and single parallel bars;
Passive exercise is in the medical staff with the help of limb and joint functional exercise, water massage is also a passive class.
In recent years, water sports bath in Europe and Japan to carry out a wide range. Many of China's domestic spa and rehabilitation centers have also been carried out. Bath area of about 50 to 300 square meters, water depth of about 1.5 meters, the temperature is generally maintained at 35 ~ 37 ℃. In the medical sports personnel guidance or help, the bath in the active or passive exercise in the spring, so that the body with the help of mineral water buoyancy, pressure, temperature and chemical effects, relaxation of muscle ligaments, reduce pain, increase the scope of joint activities, Blood circulation, improve cardiovascular function. Water sports there is a good physical health and weight loss, more and more people's attention and welcome.